Yoga – Journey from Ancient to Modern era

Yoga – Journey from Ancient to Modern era

Nowadays, yoga is very prevalent in the whole world but still, most people are adopting yoga only as a physical exercise, so that they remain ignorant of the real benefits of yoga. this, first it is necessary to know “What is Yoga?”, “How did...
YOGA BASED LIFESTYLE FOR COVID 19

YOGA BASED LIFESTYLE FOR COVID 19

YOGA BASED LIFESTYLE FOR COVID 19 When written in Chinese, the word crisis is composed of two characters, one represents danger and the other represents opportunity. …..John F. Kennedy This award winning article is written by : Dr. Anjali Mangesh Joshi Yoga...
Tech Neck

Tech Neck

Tech Neck Bad Posture? Are we aware about the bad posture?Are we aware about the change taking place in the curvature of the spine?If you are unaware of all these changes taking place in your body then try to notice few things. Are you regularly using mobile phones by...