In the present time, the popularity of yoga is increasing in the whole world, in fact, seeing the benefits of yoga, yoga is spreading very effectively in the whole world. But the irony is that we are still astonished by seeing yoga as a cure for physical health and diseases, but the fact is that the expanded nature of yoga is so vast that everything in this world and beyond the world is in yoga. Therefore it is universal – “The benefits of yoga eternal and yoga are infinite”.

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